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Trying not to overdo it. I packed my gym clothes and brought them to work with me today and went right to the gym after my 9 hour shift. Now Im so beat, had a nice big salad, very satisfing. Although I do wish I could find a dressing that is low calorie and tastes good. I m eating red wine vinagrette now, not really thrilled on the taste.
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1586 kcal
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Grasa: 60,15g | Prot: 83,04g | Carbh: 195,36g.
Desayuno: cream cheese, plain bagel, Coffee (Brewed From Grounds), irish cream. Almuerzo: special k protein bar, carrot, cucumber, apple. Cena: vinaigrette dressing, grilled chicken, tomatoe, spinach salad. Pasa Bocas / Otros: milk. más...
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2094 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 20 minutos, Máquina de Ejercicio (Moderado) - 1 hora, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...
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 Comentarios
I haven't been eating any of my "yummy stuff"...& healthy food can taste like crap lol. I just try to tell myself it tastes great over and over, and it seems to be working. Anyways you look very gorgeous already on your display pic, wish you tons of luck on your goal.
21 oct. 11 por el miembro: Razzle_n_dazzle
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thank you Razzle!! I have discovered "Nutella" it is a hazelnut spread that is very healthy and yummy on apples or celery
22 oct. 11 por el miembro: jennmorris
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