Yay! It seemed like the scale was stuck for a couple of days, but in the end I held out and was rewarded. I know it's going to ebb and flow, but I prefer "flow". Now if I can get rid of this headache I'll be set for the day. Enjoy live, y'all!
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1326 kcal
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Grasa: 50,72g | Prot: 71,64g | Carbh: 157,84g.
Desayuno: cereal, 2% milk, banana. Almuerzo: Deli Thin Smoked Turkey Breast, Whole Wheat Bread. Cena: Parmesan Cheese (Shredded), cauliflower, Cooked Broccoli (Fat Not Added in Cooking), Beef Top Sirloin (Trimmed to 1/8" Fat). Pasa Bocas / Otros: milk, Buttered Popcorn Popped in Oil, Pears. más...
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