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Today's lesson in irony: The exercise equipment that I wanted to buy would not support my weight.
Kind of a kick to the stomach for me honestly. Yes, it was "cheap" equipment but seriously? Weight limit was 250lbs. My goal weight is 240lbs! (An issue I will address when I'm closer to it.) Clearly that exercise eqipment was not designed for fat people! Also, I went into a Casey's today, hungry! Being nutrionally challenged as I am, I bought a wedge of cheese and coffee. That little wedge of cheese was 218calories!!! And not even filling. Then, board with my treadmill, I walked the bike path today. Apparently the treadmill burns more calories. Damn. Still I am moving forward. Learn and move on right? Ok that's enough bellyaching. Will do better from here.
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1588 kcal
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Grasa: 68,04g | Prot: 72,69g | Carbh: 181,39g.
Desayuno: meatloaf, coffee. Almuerzo: colby jack cheese, banana, honey oat granola, carrots, almonds blue diamond. Cena: chili , potato red. Pasa Bocas / Otros: fudge dipped mint sugar free cookies. más...
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3655 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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