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Ate very bad Saturday n Sunday, just breakfast/ lunch Monday n ran at 8 pm n had a protein shake afterwards. Lost weight woo hoo!
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65,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,4 kg.
Dieta seguida: Bien.
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1155 kcal
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Grasa: 42,68g | Prot: 97,28g | Carbh: 102,64g.
Desayuno: Pro5 Strawberry Protein Shake. Almuerzo: Reduced Sugar Caramel Dip, Apples, Pro5 Strawberry Protein Shake. Cena: Cheese Roll-up, Volcano Taco, Beef MexiMelt. más...
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Perdiendo 0,5 kg a la Semana
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