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fasting blood sugar 147 tonite 127. saw the doctor today he upped my metformin to twice a day (1000mg), gave me a script for Adipex to help spur the weight loss. Had some more blood work done today, to re-test liver functions (if they're still elevated we'll do an ultrasound to see if anything shows up. Back on track for eating today. Tomorrow conference in Livonia for work lunch supplied don't know what it is yet, I'll let you know.
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1438 kcal
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Grasa: 64,13g | Prot: 93,98g | Carbh: 126,92g.
Desayuno: half and half creamer, sugar, coffee. Almuerzo: kroger carbmaster tropical fruit yogurt, kraft shredded cheese, aunt millies whole wheat slimwiches, morningstar farms spicy black bean burger, kraft chipolte mayo. Cena: turkey tenderloin, baked sweet potato, kroger cauliflower with cheese sauce. Pasa Bocas / Otros: lance salted peanuts .8oz pkg, almonds, chobani yogurt, sargento lite string cheese. más...
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