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Did no exercises but still the same weight. I am not eating well for dinner.
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61,7 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2217 kcal
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Grasa: 70,91g | Prot: 73,81g | Carbh: 336,98g.
Desayuno: Compliments Field Berry Blend, Liberte Greek Yogurt - Strawberry (Container), Bananas, Quick or Instant Oatmeal. Almuerzo: Green String Beans, Sunrise Firm Tofu, Cooked Celery, Cooked Spinach (Fat Added in Cooking), White Rice. Cena: Cantaloupe Melons, Butter Croissants, Strawberry Banana Muffin, Tim Hortons Strawberry Cream Cheese, Tim Hortons Pretzel Bagel. Pasa Bocas / Otros: Tart Cherry Crisp with Pomegranate Flavour, Athentikos 2% Blueberry Maple Yogurt, Cucumber (with Peel), Orange, Carrots. más...
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2021 kcal
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Ejercicio:
Permanecer de Pie - 6 horas, Caminar (Lento) - 3/kph - 2 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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peso estable
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Peso Histórico de sunnygoals
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