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Busy weekend, foot doctor appt Saturday AM. Hair appt, for my daughter, grocery shopping, then homecoming that evening. being busy makes for bad choices,like not recording journal entries on time. Blood sugar elevated this weekend due to cortisone injection in my foot,and some bad food choices last nite. BACK ON TRACK TODAY!!!!!!!! Doctor appt this afternoon, meet one on one with nutritonist on Wednesday and Nutrition class on Thursday
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1438 kcal
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Grasa: 64,13g | Prot: 93,98g | Carbh: 126,92g.
Desayuno: half and half creamer, sugar, coffee. Almuerzo: kroger carbmaster tropical fruit yogurt, kraft shredded cheese, aunt millies whole wheat slimwiches, morningstar farms spicy black bean burger, kraft chipolte mayo. Cena: turkey tenderloin, baked sweet potato, kroger cauliflower with cheese sauce. Pasa Bocas / Otros: lance salted peanuts .8oz pkg, almonds, chobani yogurt, sargento lite string cheese. más...
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