Registro de peso (no entrada de diario) del 16 octubre 2011
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42,6 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1398 kcal
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Grasa: 28,03g | Prot: 121,77g | Carbh: 190,08g.
Desayuno: Black Forest Ham, Fat Free Cream Cheese, The Perfect 10 Bagel - Healthy Grain, Reduced Sugar Ketchup, Nonfat Cholesterol Free Mayonnaise, Sugar Free Hazelnut Liquid Coffee Creamer, Better Start Light Multi-Grain English Muffin, Egg Beaters - Original. Almuerzo: brat han, chipotle habanero pepper sauce, 12 Grain Thin Sandwich Rolls, Nonfat Cholesterol Free Mayonnaise, Red Onions, Reduced Sugar Ketchup, Bell Peppers, Alfalfa Sprouts, Baby Spinach, Shredded Carrots, Broccoli Slaw, Reduced Sugar Ketchup, Spicy Brown Mustard. Cena: Alfalfa Sprouts, 80 Calories and Delightful Wheat Hamburger Buns, Reduced Sugar Ketchup, Spicy Brown Mustard, All American Classic Meatless Burgers. Pasa Bocas / Otros: Chocolate Frozen Dessert, Essential Greens Veggie Juice, Organic Pure Cranberry , Organic Unsweetened Almond Milk, Carrot Cake Muffin. más...
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peso estable
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