Got on the scale this morning and I did record the weight on my calendar..though i'm not very happy with that weight. Going to take a bit to get back down to where I was at my smallest weight. But that's what happens when you lose focus, and turn to food for comfort when life starts getting hectic, or when your traveling and eating out more without really planning or thinking about it. My food is mostly planned for the day. Trying to make due with what's in the house since I'm not planning a grocery store trip til Monday or Tuesday. So a little high in sodium, but I'll correct that this week. Still dealing with the disappointment over not moving in the next month. Not much we can do about it though. If a position opens up we need to be able to move, and if we move to another place in the next month or so we'll be locked into a 6-12 month lease agreement and wouldn't be able to move where that job is. I'm just so tired of being in the same small apartment.I thought the timing was finally right, and it hard having that ripped out from under you when you'd been looking forward to it for weeks. Sorry for venting, but I really just needed to get all my feeling out about this. I know I'll be fine and work through the emotions and gain some hope back and going to put it all into exercise and use it to push harder.
Now to go work on some Laundry and maybe start my Marinara for tonight since it has to cook at least an hour.
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1280 kcal
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Grasa: 32,83g | Prot: 95,55g | Carbh: 158,13g.
Desayuno: saralee 45 calorie multigrain bread, imperial butter stick, body fortress whey protein vanilla, Caramel Macchiato Coffee Creamer, coffee. Almuerzo: kraft hickory, cucumber, carrots, Cos or Romaine Lettuce, broccoli, kraft parmesan. Cena: great value italian cheese, BL main even marinara, penne, Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: nestle tollhouse cookie, granny smith apple, jello 60 calorie. más...
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