Diario de JockoT, 18 may. 16

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No walk this morning. It has been raining since I got up. If it clears up, later in the day, I may get out on my bike. Forecast not great though. At least it is mild with no wind.

Ver Calendario de Dieta, 18 mayo 2016:

2078 kcal

Grasa: 97,41g | Prot: 103,86g | Carbh: 178,18g. Desayuno: Double Cream, Alpro Unsweetened Almond Milk, Kellogg's All-Bran. Almuerzo: Butter, Tesco Baby Plum Tomatoes, Sainsbury's Breaded Ham Slices, Walkers Crinkles Simply Sea Salted, Asda Chosen By You Pork & Egg Roll, Lidl Low GI Multiseed Bread. Cena: Cashew Nuts, Chicken Breast Meat (Roasted, Cooked), Aldi Thai Green Curry Sauce, Sainsbury's Wholegrain Brown Rice. más...

2214 kcal

Ejercicio: FitBit Tracker - 24 horas. más...

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We have torrential rain again so I doubt I'll get my lunchtime walk at work. Looking on the bright side, I'm not out delivering in it like my other half is.

18 may. 16 por el miembro: Phooka

Rain down south for us too. Have a lovely day though anyway, Jocko. Hope you manage to get out on your bike.

18 may. 16 por el miembro: Doobrie


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