Yesterday was better than recent days as far as energy goes. Today not so good. No clue why. Was it the very late diner (10:30) after skipping lunch?
|
2049 kcal
|
Grasa: 81,66g | Prot: 61,87g | Carbh: 278,36g.
Desayuno: Strawberries, Bananas, Brown Sugar, Cream (Half & Half), Oatmeal with Fruit, Coffee (Brewed From Grounds). Almuerzo: Butter (Salted), Coca-Cola Diet Coke Caffeine Free (Can), Yam (Without Salt, Drained, Cooked, Boiled, Baked), Schwan's Grilled Chicken with Vegetables and Honey Garlic Sauce. Cena: Coffee, Poached Egg, Butter (Salted), Schwan's Homestyle Toaster Waffles. Pasa Bocas / Otros: Hershey's Payday (Snack Size), Lifesavers Wint-O-Green Mints (4). más...
|
|