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Working out with a Danskin kettlebell is quite challenging. I just picked one up at Academy today (along with an exercise ball) and they made my workout more difficult. I like to do simple exercises during commercial breaks cause I'm kind of a couch potato and it was kinda fun tonight.
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805 kcal
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Grasa: 38,00g | Prot: 24,00g | Carbh: 79,50g.
Almuerzo: Orange Peel Chicken. Cena: Lemon Iced Tea. Pasa Bocas / Otros: Fruit Bars - Creamy Coconut. más...
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2096 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 15 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 15 minutos, Compras - 2 horas, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas. más...
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