I was so stressed out today that I didn't even think about calories. I was just trying to get through the day, and I ate whatever was quick and ready. Still, I recorded all of it, because I want to hold myself accountable. I haven't been exercising outside of work because my job is so physically demanding. I sweat literally all day. Lately, I've been extremely tired and sore after work. I clean houses. Usually, I have 3 houses to clean a day. I have a partner who I supervise. She started cleaning with me about two months ago. I was working with a woman for a year who turned out to be my best friend. We worked so well together. It was effortless. They promoted me to team leader, which meant that I had to work with a new cleaning partner. To be honest, she's horrible. She makes so many mistakes. She breaks things, and she's slow. So, now I find myself cleaning 75% of the houses so that we will get out on time. I then have to check her work. I find myself sweating heavily at every house. When I get off, all I want is a shower and my bed. Plus, I live in an apartment on the third floor. Sometimes climbing those stairs after work is just brutal. Anyway, I ate fast food today, but hopefully the calories I burned during my 6 hours of cleaning today will make a difference. Tomorrow is a new day. Today, I'm just accountable for what I did wrong.
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2647 kcal
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Grasa: 82,62g | Prot: 111,29g | Carbh: 345,63g.
Desayuno: Smoothie King Gladiator Smoothie (20 oz), Coffee, Great Value Vanilla Caramel Coffee Creamer. Almuerzo: Burger King Coca Cola Classic (Small), Burger King French Fries (Small), Burger King Chili Cheese Grilled Dog. Cena: Little Caesars Deep Dish Pepperoni Pizza. Pasa Bocas / Otros: Cranberry Juice, Vodka, Great Value Concord Grape Jelly, Peanut Butter, Arnold 100% Natural Whole Wheat Bread. más...
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3527 kcal
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Ejercicio:
Tareas del Hogar - 6 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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