Diario de northernmusician, 07 may. 16

Cool with it. Some good news yesterday that I'm not quite ready to share. Hopeful. Could be incredible.

I decided I wanted to try a new lift yesterday. It's a keeper. Power clean and press too the place of Military press. It kicked my butt. I love it!

86,5 kg Disminuído hasta ahora: 4,3 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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2241 kcal

Grasa: 100,01g | Prot: 187,35g | Carbh: 158,73g.   Desayuno: Tim Hortons Sour Cream Glazed Donut, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: Chicken Breast, Rye Bread, Butter, Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned). Cena: Butter, White Rice, Gold'n Plump Lean Chicken Sausage. Pasa Bocas / Otros: Kraft Balsamic Tomato Basil Dressing, Lettuce Salad with Assorted Vegetables, Milk (Nonfat), LeanFit Whey Protein Shake - Vanilla, British Columbia spartan apple, Chicken Breast. más...