Diario de Toni Bourlon, 06 may. 16

So for the past few days I've been tracking - doing so-so on the calories, but at least I'm tracking. Still hovering around 147 pounds; and I'm on the stupid teeter-totter. You know, when you gain a pound then lose a pound? It usually happens over the weekend. So, my weekend goal is to NOT gain that stupid pound and get off the teeter-totter! I will post my weight and results Monday - and they better be good!

810 kcal Grasa: 13,00g | Prot: 53,50g | Carbh: 125,50g.   Desayuno: Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Blueberries. Almuerzo: Snickers Snickers Bar (Fun Size), Ambrosia Apple, Smart Ones Crustless Chicken Pot Pie. Pasa Bocas / Otros: Chobani Greek Yogurt Strawberry on The Bottom. más...


Comentarios 
Good luck with that.. 
06 may. 16 por el miembro: brisbee

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Toni Bourlon


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.