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"Love yourself and follow your dreams, because if you want it bad enough .... it will happen." ~ Blogilates Cassey Ho ------ I would love it if other members would share some quotes in the comments. I enjoy reading the ones other's put on here
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1477 kcal
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Grasa: 152,51g | Prot: 23,57g | Carbh: 23,26g.
Desayuno: Lemon, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Water, Heavy Cream, Coffee (Brewed From Grounds). Almuerzo: Trader Joe's Organic Raw Walnut Halves & Pieces, Heavy Cream, Coffee. Cena: Water, Trader Joe's Organic Raw Walnut Halves & Pieces. Pasa Bocas / Otros: Water. más...
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2006 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 15 minutos, Caminar (Ejercicio) - 5,5/kph - 1 hora, Tareas del Hogar - 1 hora y 45 minutos, Conduciendo - 50 minutos, Descansando - 12 horas y 10 minutos, Durmiendo - 8 horas. más...
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 Comentarios
"The temptation to quit will be greatest just before you are about to succeed." This rang true for me this week as I was at a watershed moment and really felt like throwing in the towel with my new WOE and dieting for weight loss. Instead, I reminded myself of how far I've come.
04 may. 16 por el miembro: Firebelly
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"Wake up with determination; go to bed with satisfaction."
04 may. 16 por el miembro: j_dalbar
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This one's for you Sugar (not verbatim, but close enough) -- "No Challenge Can Withstand Your Relentless Attention, Focus and Inquiry." - Sadhguru
04 may. 16 por el miembro: jimmiepop
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Thank you for all the wonderful quotes :) I can never get enough of them!
04 may. 16 por el miembro: Sugar Waffle
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One of my favorites at the moment... "If it is important to you, you will find a way. If not, you'll find an excuse."
04 may. 16 por el miembro: jessberry
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jessberry, I've heard John Assaraf say it. Sure is true!
04 may. 16 por el miembro: Sugar Waffle
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Im doing the "This day in history" Stuff. Lol
04 may. 16 por el miembro: knuckles the mgtow monk
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@Newberry - I think that quote explains my housekeeping.
04 may. 16 por el miembro: trackin64
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(Dang autocorrect - that's jessberry)
04 may. 16 por el miembro: trackin64
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Lol! Explains my housekeeping too!
04 may. 16 por el miembro: jessberry
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The only difference between "Fat" and "Fit" is 'i".
08 may. 16 por el miembro: Lifesatrip
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Dr. Mark Hyman: "There is no such thing as 'junk food'. There is only "junk" or "food".
08 may. 16 por el miembro: Lifesatrip
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Lifesatrip, I agree. I have mentioned that Dr Hyman lives about 15 min from here.
08 may. 16 por el miembro: Sugar Waffle
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Super wife, super mom, super woman, super tired- happy Mother's Day!
08 may. 16 por el miembro: smartygirlCA
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