Diario de celiane, 08 oct. 11

Great result today at weigh-in :) What's strange though is that I still don't see it in the mirror. I still look big. Love being fit and strong though, and I already had my first spinning lesson of this week which was hardcore... BURN!

Ver Calendario de Dieta, 08 octubre 2011:
1384 kcal Grasa: 55,17g | Prot: 48,57g | Carbh: 139,78g.   Desayuno: cheese spread, sourdough bread, water, smoothie, croissant, honey, milk, coffee. Almuerzo: almonds, houmous, bread. Cena: honey, milk, coffee, white wine, chocolate, satay, chicken, Chinese cabbage, cabbage. más...
2494 kcal Ejercicio: Trabajo de Escritorio - 1 hora, Tareas del Hogar - 3 horas, Spinning - 1 hora y 5 minutos, Descansando - 10 horas y 55 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
It's hard to see it in the mirror, since you likely look in the mirror everyday!!! Not sure how much you are planning on losing, but it took me a long time to notice it; and then one day it was like, wow my face and stomach do look smaller. Good job and keep up the work!! 
08 oct. 11 por el miembro: NCNOLE
I don't see anything in the mirror either. My pants are still the same size, and i don't feel suddenly strong and healthy. The scale however told me today i lost 5 kilo since i started. I saw a program on the tv about a guy who lost 80 kilo's (i had to loose 50) and his skin was dangling all around him... when i saw that it was very hard to keep motivation up, because i rather be fat than have that!!! And i most probably will have that. Maybe i should just take all mirrors out of my house ;) I have been hiding my body for 30 years now (i'm 40) so why stop after i lost the weight?  
09 oct. 11 por el miembro: puhpine
@NCNOLE Thank you so much for the reinforcement, it really helps! :) @puhpine I know right? It is a good idea to hide mirrors!!! I noticed that people around me only really notice my face and as soon my face went back to 'normal' they were like: "Why are you still dieting?" Still thinking about the answer to that one. I saw that tv show by the way, with Wendy van Dijk? The insurance company said they would cover skin surgery if he'd maintain this new weight for a year. 
09 oct. 11 por el miembro: celiane

     
 

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