Registro de peso (no entrada de diario) del 26 abril 2016
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68,5 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2107 kcal
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Grasa: 57,65g | Prot: 116,00g | Carbh: 312,63g.
Desayuno: Source Naturals Psyllium Husk Powder, Swiss Cheese, Bananas, Kallo Nutritional Yeast Flakes, Cinnamon, Bob's Red Mill Hemp Protein Powder, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Pure Hawaiian Spirulina, Roland Hoi Dai Dried Seaweed, Red or Cayenne Pepper, Water, Nature Made Magnesium Citrate, Frozen Blueberries, Fennel Seed, Bob's Red Mill Old Country Style Muesli, The Ginger People Crystallized Ginger. Almuerzo: Cooked Salmon, Brown Rice, Cooked Broccoli (Fat Not Added in Cooking), Kawan Food Vegetable Curry. Pasa Bocas / Otros: Clif Bar Builder's Bar - Chocolate Peanut Butter, Honeycrisp Apples, Roasted Salted Cashew Nuts. más...
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Perdiendo 2,5 kg a la Semana
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 Comentarios
WOW - are you maintaining now? I hope you are doing well.
26 abr. 16 por el miembro: HCB
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