Out of town yesterday, so I he to eat out. First time since I started Whole30. Wasn't that difficult. Salad w/ grilled shrimp (asked for no cheese or ranch and oil & vinegar instead). Then pork carnitas for dinner (no tortillas, substitute veggies instead of the rice and beans).
|
80,9 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 8,3 kg.
Dieta seguida: Bien.
|
Ganando 4,4 kg a la Semana
|