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Meal last night for treat has me staying same. Can feel each pound if weight. Need to get back on its making me miserable
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70,8 kg
Disminuído hasta ahora: 30,4 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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1946 kcal
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Grasa: 68,15g | Prot: 81,55g | Carbh: 237,57g.
Desayuno: Cheese Slice, Boiled Egg, Farmhouse Thick Sliced White Bread. Almuerzo: Peach Slices in Syrup, Seafood Sticks, Cherry Tomatoes, Lighter Than Light Mayo, Veggie Burgers, White Bread Roll. Cena: Carrots, Broccoli, Sausages & Mash. Pasa Bocas / Otros: Highlights Hot Chocolate, Toast & Butter, Golden Syrup Porridge, Whipping Cream, Double Chocolate Chip Muffins, Skimmed Milk. más...
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peso estable
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 Comentarios
22 abr. 16 por el miembro: hippy-01
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Thanks the bloating painful. Currently on a 4 mile walk. Had low carb healthy breakfast and planned todays meal with room for extra fruit and veg. We can do this :)
23 abr. 16 por el miembro: annmarie1987
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