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Can anyone tell me why I stayed at 277 for three days and then gained .8 of a pound? I have not cheated from dat one.
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126,0 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 60,2 kg.
Dieta seguida: Bien.
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783 kcal
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Grasa: 45,95g | Prot: 67,62g | Carbh: 25,43g.
Desayuno: Coffee (Brewed From Grounds, Decaffeinated), Heavy Cream. Almuerzo: Granulated Sugar, Kroger Natural Fiber, Grape Tomatoes, Egg, Scallions or Spring Onions, Bacon (Cured, Baked, Cooked). Cena: Greens, Radish, Dandy Celery Sticks, Water, Baked or Broiled Salmon. más...
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Ganando 2,5 kg a la Semana
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 Comentarios
Water weight? .8 isn't that bad. We tend to fluctuate during the day.
13 abr. 16 por el miembro: cnith
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Thank you, It makes me feel better.
13 abr. 16 por el miembro: kushyma
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13 abr. 16 por el miembro: nyhardhat
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Google "why the scale lies" for insight in to water weight fluctuations. You might have just ate too much sodium one day. Hormones, medicines, sickness, inflammation, stress, sore muscles from exercise and many other factors affect our water weight and the scale.
13 abr. 16 por el miembro: Suzi161
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13 abr. 16 por el miembro: smartygirlCA
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13 abr. 16 por el miembro: Mindfull_Body
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Weighing too often is very frustrating
13 abr. 16 por el miembro: Bannhut
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