Diario de maurined, 04 abr. 16

I had some bad eating, just moved more. Release weight and keep this a positive journey going. Grateful for FS support. Have a great week. SMILE!

131,3 kg Disminuído hasta ahora: 24,3 kg.    Aún para ir: 63,3 kg.    Dieta seguida: Bien.

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1156 kcal

Grasa: 46,14g | Prot: 135,46g | Carbh: 48,37g.   Desayuno: Coffee (Brewed From Grounds), Frigo Light String Cheese, Premier Nutrition High Protein Shake - Chocolate, McDonald's Round Egg, McDonald's Canadian Style Bacon, McDonald's Apple Slices. Almuerzo: Great Value Light Raspberry Vinaigrette Dressing, Fit & Active 100 calorie snack pack almond & walnut mix, Great Value Romaine Lettuce, Wal-Mart Boneless Skinless Chicken Breast, Strawberries. Cena: Great Value In the Bag Steamable Vegetables - Broccoli Cuts, Newman's Own Light Balsamic Vinaigrette, Meijer Sliced Almonds, Great Value Imitation Bacon Bits, Lettuce Salad with Assorted Vegetables, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Pasa Bocas / Otros: Jack Link's Original Reduced Sodium Beef Jerky. más...