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WHATTT I am going into shock right now. I've gain 6 lbs. overnight, I know I cheated a little yesterday,but this is just absolutely insane. I pray it's just the water retained from eating ham and beans. Maybe it was the cortisone shot,lol. I just cannot believe it!
Hopefully I can work up a good sweat today and get rid of this.
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136,0 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 22,6 kg.
Dieta seguida: Bien.
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1000 kcal
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Grasa: 42,89g | Prot: 42,66g | Carbh: 121,27g.
Desayuno: Clover Honey, Bigelow Tea Earl Grey Tea, Hard-Boiled Egg, Coffee with Milk and Sugar, Water (Bottled). Almuerzo: Welch's Concord Grape Jelly, Peanut Butter, Great Harvest Bread Co Honey Whole Wheat Bread, Tangerines (Mandarin Oranges), Tangerines (Mandarin Oranges). Cena: Cabot Extra Sharp White Cheddar Cheese, Sweet Potato, Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Green Peas (Frozen). Pasa Bocas / Otros: Green Tea, Kirkland Signature Whole Fancy Cashews, Dasani Bottled Water (16.9 oz), Great Value 100% Natural Green Tea. más...
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3341 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 5 minutos, Descansando - 15 horas y 55 minutos, Durmiendo - 8 horas. más...
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Ganando 19,1 kg a la Semana
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 Comentarios
Water retention can be an absolute beast!! Hoping that it's gone for you soon. I know it generally takes me a couple days but we're all different. Hope the heel is feeling better as well!
30 mar. 16 por el miembro: Vickie 5966
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Thank you Vickie 5966. I have felt miserable all day,think there might be a stomach thing going round. Heel is doing a little better,hopefully I will be able to go on my walks. Walking is a great mood elevator, when I can't do to much I can feel depression coming on. Take care.
30 mar. 16 por el miembro: Moonfairie
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You will do it! That is insane!
01 abr. 16 por el miembro: Sally L
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