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Started back on good food ways this past Sunday, although recorded food started yesterday. Water intake yesterday was only 40oz. Goal to drink 80oz today.
Update: 88oz
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1443 kcal
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Grasa: 56,94g | Prot: 133,03g | Carbh: 94,03g.
Desayuno: Spinach, Chicken Sausage, organic cane sugar, coffee, Organic Half & Half, egg whites. Almuerzo: No Rice Paleo Bowl. Cena: Dark Chocolate Peanut Butter Cups, Spinach, Veggie Breakfast Sausage Patties, Cooked Egg White. Pasa Bocas / Otros: Almonds & Sea Salt in 55% Dark Chocolate, Banana. más...
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1951 kcal
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Ejercicio:
Circuito de Entrenamiento - 45 minutos, Descansando - 8 horas y 45 minutos, Durmiendo - 7 horas, Trabajo de Escritorio - 7 horas y 30 minutos. más...
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