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The calorie count for today shows that I did great - hope it's right. Shoes ( my German Shephard) and I had a great time on the agility course this afternoon. I will have to build another piece of equipement for her to work out on next spring. We need an A frame, a teeter and a tunnel to have the complete course.
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1306 kcal
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Grasa: 33,83g | Prot: 49,45g | Carbh: 205,90g.
Desayuno: Special k shakes. Almuerzo: Ritz cracker, Dole pears, Breakstone cottage cheese. Cena: egg noodles, applesauce, mix vegetables, fish. Pasa Bocas / Otros: ritz cracker, canyon mix. más...
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2354 kcal
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Ejercicio:
Sentado - 6 horas, Tareas del Hogar - 1 hora, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 6 horas, Caminar (Ejercicio) - 5,5/kph - 35 minutos, Durmiendo - 8 horas, Descansando - 1 hora y 25 minutos. más...
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