Diario de loosinisfun, 26 sep. 11

goooooooooood monday mornin...ate like a pig yesterday...was home an food was to handy...headed out to split wood with a wood splitter today...saturday took 5 pickup loads of wood to brians....all in an afternoon...then yesterday he picked up 2 loads by himself...i took the day off...so be another busy day today...weight is up...eating is off...and just havent been to strict with weighing in everyday like i once was...not been for a morning walk in several days...been sleepin 10 hours last 2 days..guess my body has needed it...

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1153 kcal

Grasa: 12,96g | Prot: 92,00g | Carbh: 150,00g.   Desayuno: Optimum Nutrition Pro Complex Protein Shake, weber kick'n chicken seasoning, scrambled eggs. Almuerzo: mountain dew, 100% Whole Wheat Bread-toast, franks red hot sauce, rice, wylwood mixed veggies, mt dew. más...

4168 kcal

Ejercicio: stacking wood - 5 horas y 30 minutos, Durmiendo - 8 horas y 10 minutos, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 8 horas y 20 minutos, Caminar (Lento) - 3/kph - 1 hora. más...