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swelled up
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61,7 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1685 kcal
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Grasa: 45,36g | Prot: 104,64g | Carbh: 65,06g.
Desayuno: Yoplait Source Yogurt, Philadelphia Smoked Salmon Cream Cheese, Metamucil Sugar Free Orange, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Almuerzo: Cabbage Cooked (1Cub=4NetCarbs), Turnip Cooked (1Cup=4.9NetCarbs), Chicken Breast (Skin Not Eaten), President's Choice Blue Menu Ketchup. Cena: Asparagus, Eat Smart Classic Broccoli Salad Kit, Onions, Kraft Raspberry Vinaigrette Salad Dressing, Steamed or Boiled Shrimp, Lamb Chop (Lean Only Eaten). Pasa Bocas / Otros: Merlot Wine, Grimm's Turkey Pepperoni. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de KindaSpecial
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