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I was doing great this week -- as of Friday I had lost 10 pounds and was about to break the next barrier , then came Sat. :-(. I really throught I was making a good choice at the resterant - but found out later on here that I had really goofed. So decided to eat a light salad for dinner since any exercise was out of the question. Husband did not wish to sit around the house waiting for me to run and shower before taking off again. I told him I really wasn't hungry and that I only wanted a salad and what does he do - yes he still goes to a place that only has huge calorie packed food instead of fixing food at home. Sorry to say that the smell and throught of my farorite food won the game and I ate a regular meal. And to top it off he dosen't like any of the movies playing , so we just eat and then come back home. Today has been a little better ( still ate out this morning), but feel tired and just wish to sleep. Not a good thing. Slept in late so had brunch and plan on eating dinner at home tonight.
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1584 kcal
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Grasa: 82,92g | Prot: 58,80g | Carbh: 151,96g.
Desayuno: yogurt parfae, hash browns, egg n sausage biscuit. Almuerzo: Special K Crackers. Cena: Canyon mix, potato salad, chicken wings. Pasa Bocas / Otros: carmel candy. más...
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1909 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Sentado - 6 horas, Conduciendo - 20 minutos, Descansando - 9 horas y 10 minutos, Durmiendo - 8 horas. más...
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