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swelled up
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61,7 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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2039 kcal
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Grasa: 87,53g | Prot: 107,90g | Carbh: 50,34g.
Desayuno: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Almuerzo: Fry's Cocoa Premium, Unsweetened Frozen Strawberries, Almond Breeze Unsweetened Vanilla Almond Milk, Dixie Carb Counters Smaps Cereal Sweet Maple, Beef Top Loin (Trimmed to 1/8" Fat). Cena: Cooked Mushrooms (from Fresh), Cooked Brussels Sprouts, Prime Rib, Saputo Creamy Havarti, Sweet Red Peppers. Pasa Bocas / Otros: Mini Cheesecakes (low carb), Merlot Wine. más...
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1668 kcal
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Ejercicio:
Trotar - 8/kph - 15 minutos, Descansando - 23 horas y 45 minutos. más...
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peso estable
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Peso Histórico de KindaSpecial
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