Diario de Hope_Springs_Eternal, 22 sep. 11

Just noticed that I am down 3.2 pounds since this time last week!!! I think I will celebrate by putting some time in at the gym!!!

---

1705 kcal

Grasa: 58,09g | Prot: 94,17g | Carbh: 212,10g.   Desayuno: Water, metamucil, orange, 1% milk, honey nut cheerios. Almuerzo: thin deli sliced ham, reduced fat colby jack cheese, apple,  bacon bits, Fat Free Ranch Dressing, croutons, Kraft 2% Sharp Cheddar Cheese Shredded, Fresh Selections Romaine Blend, baby carrots, Water, metamucil, Smart Wheat Bread. Cena: apple, chicken flatbread, pintos n cheese. Pasa Bocas / Otros: peanut butter, apple, Strawberry Banana Nonfat Yogurt. más...