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I've been trying to excercise more this week; but the only thing it seem to do is make me hungry. I'm only eating foods that are good for me but portion control seems to be problem. Like nonfat greek yogurt --2 cups--oatmeal---another 2 cups---almonds---almost a cup---strawberries---another 2 cups and on and on and on. I'm going have to put a stop to this or I'm going to gain what it took me a year to get rid of. I'm going to bed now or I'll be back in the frig searching again.
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