Diario de mysize10, 18 feb. 16

Pushing through a cold...getting things done...taking care of me...oh and a sick husband and STILL SMILING!!!
Be well everyone.

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1446 kcal

Grasa: 45,62g | Prot: 45,42g | Carbh: 225,30g.   Desayuno: Pure Leaf Tea and Lemonade, Starbucks Egg Salad Sandwich on Multigrain. Almuerzo: Flame Broiler Veggie Bowl with Brown Rice. Cena: Jiffy Cornbread, Goya Small White Beans, Cooked Collards (from Fresh, Fat Not Added in Cooking). Pasa Bocas / Otros: Claussen Kosher Dill Pickle Halves, Claussen Sauerkraut, Gala Apples, Cheetos Crunchy Flamin' Hot. más...

2587 kcal

Ejercicio: Zumba - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...