Breakfast Oatmeal with Honey, and an apple. Snack string cheese and a peach Snack piese of grilled chicken the size of a third of my palm and a handfull of almonds Lunch a bowl of pinto beans, white rice and Chicken with salsa Snack string cheese Snack string cheese a peach a handfull of Almonds
|
1797 kcal
|
Grasa: 67,34g | Prot: 109,32g | Carbh: 203,02g.
Desayuno: Apple, honey, Oatmeal. Almuerzo: salsa el pollo loco, Pollo bowl . Pasa Bocas / Otros: Chicken Breast, Chicken Breast, almonds, baby pealed carrots fresh, String Cheese, Peach. más...
|
|
4128 kcal
|
Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
|