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1902 kcal
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Grasa: 57,08g | Prot: 154,97g | Carbh: 231,87g.
Desayuno: Kellogg's Rice Krispies Treats Homestyle, Great Value Sirloin Tender Steak, Sargento Mozzarella Shredded Cheese, Mission Zero Net Carbs Original Wraps, Mission Zero Net Carb Sundried Tomato Basil Tortillas , Mission Zero Net Carbs Sundried Tomato Basil. Almuerzo: Honeycrisp Apples, Apples, Pillsbury Toaster Strudel - Cream Cheese & Strawberry, Cantaloupe Melons, Premier Nutrition High Protein Shake - Chocolate, Navels Oranges, Quest White Chocolate Raspberry Protein Bar. Cena: Honeymaid Graham Crackers, Dannon Light & Fit Greek Yogurt - Vanilla (170g). más...
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 Comentarios
~182. Lowest weight in 4 years or so. I don't like the number. It's all mental though since I still look big. I read that Stallone was 158 in Rambo 1. And not much bigger in his other roles. It makes me feel better about needing to dip into the 170s.
09 ago. 24 por el miembro: -Diablo
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Also, I don't think my right tricep has ever looked quite like that in the past. 💪🏽
09 ago. 24 por el miembro: -Diablo
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I think you look great, as always.
10 ago. 24 por el miembro: -MorticiaAddams
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10 ago. 24 por el miembro: Katsolo
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10 ago. 24 por el miembro: Windy Day
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That cut! So jealous!!!💪💪
10 ago. 24 por el miembro: Diana 1234
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damn I look good.then I woke up shirt off looked at myself in mirror and head fell in shame
10 ago. 24 por el miembro: mountainman2
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Wow! You really work those muscles out! You look like "He-Man, Master of the Universe!
10 ago. 24 por el miembro: Magpiezoe
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This was an ice cake pump this time, Kat. 😉 Thanks, guys!
10 ago. 24 por el miembro: -Diablo
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You could be the next super hero my friend. Or villain! You already have the name🥰
10 ago. 24 por el miembro: Yearofhealth2023
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It's brown Thor!!! I think you're aging in reverse, Diablo.
11 ago. 24 por el miembro: thiccmami
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Guns are looking rock hard 💪💯
11 ago. 24 por el miembro: cmj29
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Thank you, YoH, Thiccmami, and cmj! I am back on track thanks to this motivation. Free day yesterday was a little out of control but it made for a great workout! Gotta love post free day pumps!
12 ago. 24 por el miembro: -Diablo
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Ice cake sounds terrible and calorie free.
16 ago. 24 por el miembro: davidsprincess
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You look awesome. And full of sunshine.
16 ago. 24 por el miembro: davidsprincess
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Oops, ice cream cake. 😁 Thanks, princesa!
17 ago. 24 por el miembro: -Diablo
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