Registro de peso (no entrada de diario) del 07 agosto 2024
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72,4 kg
Disminuído hasta ahora: 12,9 kg.
Aún para ir: 6,2 kg.
Dieta seguida: Bien.
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2763 kcal
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Grasa: 122,09g | Prot: 170,54g | Carbh: 258,35g.
Desayuno: Great Value Lactose Free Whole Milk, Columbus Herb Roasted Turkey Breast, Nuun Sport, Hass Avocado, Kirkland Signature Organic Brown Eggs, Kirkland Signature Sharp Cheddar Cheese, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Almuerzo: Great Value Lactose Free Whole Milk, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Ascent Native Fuel Whey Protein Chocolate, Wawona Festival Blend Mixed Fruit, Organic Great Value Chia Seeds, Baked sweet potatoes, Turkey cooked with Chile limon. Cena: Jolly Time Crispy 'n White Popcorn, Bolthouse Farms Classic Ranch Yogurt Dressing, Great Value Romaine Lettuce, Hershey's Nuggets Assortment, Tomatoes, Safe Catch Wild Yellowfin Tuna, Go Raw Sprouted Pumpkin Seeds. Pasa Bocas / Otros: Gatorade Zero Orange (16.9 oz), Kirkland Signature Soft & Chewy Granola Bars, Chick-fil-A Chocolate Chunk Cookie, Chick-Fil-A Chick-Fil-A Chicken Biscuit. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de marm0ora
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