Wow have put on so much weight! Have had a really busy weekend and drank ALOT! but today is the start of my challenge.... 14lbs in a month which I am really looking forward to as I have something to work to. And I will be in the range of 14stone when I finish which leaves just over another 14lbs to go!
So watch this space by the end of the week I will have lost between 3-4lbs. Yay!
|
1417 kcal
|
Grasa: 18,98g | Prot: 66,44g | Carbh: 146,59g.
Desayuno: Red Table Wine. Almuerzo: sushi, Tuna Layered Salad. Cena: Penne. más...
|
|