Registro de peso (no entrada de diario) del 03 agosto 2024
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72,8 kg
Disminuído hasta ahora: 12,5 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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3070 kcal
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Grasa: 129,72g | Prot: 193,71g | Carbh: 290,03g.
Desayuno: Kirkland Signature Sharp Cheddar Cheese, Hass Avocado, Kirkland Signature Organic Brown Eggs, Columbus Herb Roasted Turkey Breast, Nuun Sport, Great Value Lactose Free Whole Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Almuerzo: Cava Greek Chicken Curated Pita. Cena: Baked rigatoni. Pasa Bocas / Otros: Bananas , Hershey's Nuggets Assortment, Apples , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Air fry chicken breast, Tillamook dark chocolate cookies and cream ice cream, Trader Joe's Mochi, Great Value Fudge Striped Shortbread Cookies, Great Value Lactose Free Whole Milk, Ascent Native Fuel Whey Protein Chocolate , Kirkland Signature Nature's Three Berries. más...
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Ganando 0,5 kg a la Semana
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Peso Histórico de marm0ora
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