|
Today I'm super excited and motivated. I was looking back into my workout journey journal and I've been losing and gaining the same weight for the last 4 years. I'm back to the weight I was April 2021 when I first started recording. At the beginning of that year I was 330. I'm so ready to return to who I used to be before I was pregnant (297) and go beyond it. I've got this. I'VE GOT THE POWER!!! ( Grayskull, Will I Am, Snap)
I'm happy I didn't let my sweet lil grumpy pants ( 7 year old son) get me down. He's at the point where he hates everything but what he wants to do.I thought that was reserved for teenage years YEESH!!! I'm thankful he still listens and does what I ask anyway. He always ends up having fun during our workout so I wish he would chose to stop. It's easier some days than others but I won't stop trying to set a good health example he can carry on and modify to his goals once he gets older. I told him next month he can design his workout routine and complete it alone and he backed out. LOL!!!
Until next time, keep doing your best for yourself.
|
1425 kcal
|
Grasa: 44,68g | Prot: 62,55g | Carbh: 198,22g.
Desayuno: Cinnamon, Quaker Quick Oats, Bananas, Skippy Natural Creamy Peanut Butter, C&H Granulated White Pure Cane Sugar. Almuerzo: white rice, Turmeric (Ground), Happy Belly curry powder, Great Value Canola Oil, Chestnut Hill Chili Powder, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). más...
|
|
4482 kcal
|
Ejercicio:
7 min thighs Lucy Wyndham Read - 7 minutos, Cardio - 49 minutos, Mega Express Abs (Core) - 5 minutos, Caminar (Ejercicio) - 5,5/kph - 15 minutos, Descansando - 14 horas y 44 minutos, Durmiendo - 8 horas. más...
|
|