Registro de peso (no entrada de diario) del 25 julio 2024
|
72,2 kg
Disminuído hasta ahora: 13,1 kg.
Aún para ir: 6,0 kg.
Dieta seguida: Bien.
|
|
2388 kcal
|
Grasa: 83,85g | Prot: 148,70g | Carbh: 276,27g.
Desayuno: Sweet Earth Salsa Verde Chik’N Burrito, Ascent Native Fuel Whey Protein Chocolate. Almuerzo: Brown Sugar , Kirkland Signature Nature's Three Berries, Turkey cooked with Chile limon, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Kirkland Signature Organic Broccoli Florets, Nuun Sport, Daisy Low Fat 2% Small Curd Cottage Cheese. Cena: Trident Seafoods Beer Battered Cod, Great Value Original Apple Sauce, Great Value Organic Black Beans. Pasa Bocas / Otros: Whole Wheat Peanut Butter Apple Chocolate Chip Mu, Bananas , Macaroni or Noodles with Cheese, TGI Friday's Chips and Salsa, Cornbread (from Mix), Ascent Native Fuel Whey Protein Chocolate, Kirkland Signature Mixed Nuts. más...
|
Ganando 0,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de marm0ora
|