Diario de su2green, 07 dic. 06

I just realized I'm only 6 pounds away from my initial goal to be under 150! I can do this! I know I can. As long as I don't put too much pressure on myself. I just caught myself thinking, I wonder if I can lose the six pounds by Christmas? I'm trying to lose weight at a steady healthy weight where it can be kept off. 1-2 pounds a week can be kept off, six pounds in one week...not likely. Maybe I can do that by the end of the year as present to myself. We have a balance beam scale and I would love to not have to move that bottom weight over to the next 50 mark, just leave it at the 100. I also think being around 147 gets me in a healthy BMI range.