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Nice to see a more significant loss this time 🙏 I’ve been feeling a little glum this week (nothing major just have a bad cold and every so often get some down spells) so it was a nice relief to see the scales this morning. Onwards and upwards 💪
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71,2 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 2,2 kg.
Dieta seguida: Bien.
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462 kcal
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Grasa: 23,94g | Prot: 9,34g | Carbh: 52,22g.
Desayuno: Butter Croissants . Almuerzo: Butter Croissants . más...
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Perdiendo 0,9 kg a la Semana
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