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OH! how it feels good to be back to school (and therefore back to the gym) did a workout in the morning, then a more intense workout after school. feeling tired, but loving it.
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1181 kcal
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Grasa: 38,58g | Prot: 74,06g | Carbh: 134,94g.
Desayuno: 1% milk, Whey protein shake. Almuerzo: Banana Nut Muffin, Peaches, wonder+ invisibles white with 14 whole grains, bombay chicken. Cena: Shoe String French Fried Potatoes, Cheeseburger. más...
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4636 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 2 horas y 20 minutos, Descansando - 13 horas y 40 minutos, Durmiendo - 8 horas. más...
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