Diario de Berry Well 42, 14 jul. 24

Today I woke up feeling motivated but also a bit down on myself. I look at my hubby who is so fit with his gorgeous body and wonder why he's with me when there are so many drop dead gorgeous people out here who have what others would call the full package. I'm grateful he loves me for me on the inside and he's always shown me he likes my cushy outsides as well. Always supportive and loving from day one we met in 2013 when I was 6x at 500pds. He's never pressured me to lose weight or gain it.

I will finally stop hurting myself mentally and feeling unworthy. If anyone else has a spouse who you feel is more attractive than you, know that they were attracted because you are attractive and that's it. No one else's opinion matters. I realized ultimately that's a them problem. Those who were bold enough to flat-out ask him, his answer back to them always made me cry. He said, could you live without your air?

Now, just moments after, I'm looking in the mirror and I feel proud of me that I continue to do my best to take the best care of me and really love myself. I've survived the childhood trauma from my mother's own self hate (we worked it out, she did what she could with what she was given) and the pressure of society that you must look and be a certain way to be accepted. I'm stronger now. There are ups and downs (like today of course because when you're headed to something remarkable at times little demons of thoughts come up from the past to make you dwell on dumb things that aren't true) but overall my health is what's important. The only one I have to impress is me.

Ver Calendario de Dieta, 14 julio 2024:
1353 kcal Grasa: 28,28g | Prot: 55,15g | Carbh: 234,50g.   Desayuno: Black Olives, StarKist Foods Tuna Creations Jalapeno, pepper and onion blend (happybelly), Quinoa (Cooked). Almuerzo: Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Cooked Dry Chickpeas (Fat Not Added in Cooking). Cena: Strawberry Banana Smoothie, Wholly Guacamole 100 Calorie Snack Pack, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed. Pasa Bocas / Otros: Welch's Fruit Snacks Mixed Fruit (25.5g). más...

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Comentarios 
"showing up for yourself is the best thing that you can do for yourself!" This quote helped me thru the dark days. I have trauma as well, stemming from both of my parents. Im quite sure my mother is a narcissist so I don't see any resolve with her(congratulations to you for smoothing things out with your mom!!), and my dad is a co-dependant, which is why he tried to stick with my mom for as long as she did until she discarded him, and me. My brother was her golden child. 
14 jul. 24 por el miembro: DAZEY_iz_Well
Thankyou DAZEY_iz_Well. I read your bio and I feel so proud of you for facing the things that were done to you and taking ownership of what you did to yourself. You're such an inspiration. I continue to wish you whole wellness. I'm happy we both know that's a them problem and has nothing to do with our worth as a individual in this great world.  
15 jul. 24 por el miembro: Berry Well 42
💙you were born worthy of life and that never changes💙 
15 jul. 24 por el miembro: unity1234
welcome and good luck reaching your goals.  
15 jul. 24 por el miembro: ObeseToBeast123
Hugs! So much of what you shared is a battle many of us fight. Wishing you success in your journey.💕 
15 jul. 24 por el miembro: teachertracey
Positive! Smiles! Success! // Позитива! Улыбок! Успеха!  
15 jul. 24 por el miembro: YuryP65
Good luck to you. Chin up, moved forward. 
15 jul. 24 por el miembro: Katsolo
Move, not moved. 
15 jul. 24 por el miembro: Katsolo
You are so honest. I love your thinking and determination. ❤️❤️❤️❤️❤️ 
16 jul. 24 por el miembro: wifey9707

     
 

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