Diario de DobbyZ, 09 jul. 24

Lately I have been using the saved meals part of this App but not for whole meals as I first used it, but for single ingredients that I use a lot. For example, Red Onions, Shallots, Mushrooms, Brown Rice and so on.

When I have an omelette for breakfast and just use different ingredients each day, I just go and pick my saved ingredients and only need the weight and can change (usually to grams) most foods so I can amend the weights to calories.

For example if an ingredient is expressed as 1/4 Cup, I change that to grams, put in whatever it weighs like a weird number say 27 grams and out comes the adjusted calories.

I also use very precise names when I save each thing and add an emoticon because the number of saved items is now grown larger than several screenfuls on my mobile. I love it 😻

Ver Calendario de Dieta, 09 julio 2024:
1296 kcal Grasa: 29,74g | Prot: 154,84g | Carbh: 96,26g.   Desayuno: Chicken Meat , Dairy Farmers Skim Milk, Puregg Simply Egg Whites, Egg (Whole) , Tea with Milk. Almuerzo: Tea with Milk, Chicken Meat , Crushed Tomatoes (Canned) , Cabbage , Sugar Free Pasito. Cena: Cabbage , Steamed Dumpling (Filled with Meat Poultry or Seafood). Pasa Bocas / Otros: Woolworths Original Popcorn, Banana, Yoplait Forme Zero Strawberry, Aeroplane Jelly Lite (Packet), Tea with Milk, Chicken Meat . más...

4 Seguidores    Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de DobbyZ


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.