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25.6%bf, 8.5vf, 56.3mm, 52.8% water, 55.5 dyno
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79,7 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 19,7 kg.
Dieta seguida: Bien.
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1966 kcal
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Grasa: 94,41g | Prot: 119,73g | Carbh: 149,51g.
Desayuno: Stir Fried Vegetables, ProNutro Wheat & Gluten Free Original, Chicken Light Meat (Fried, Cooked), Bakers Tennis Biscuits, Rooibos, Alpha Lipid Colostrum, Huletts Brown Sugar. Cena: Brown Sugar, Freshpak Rooibos, Lamb Chop, White Potatoes (Flesh and Skin, Baked), KOO Sweetcorn. Pasa Bocas / Otros: Hard-Boiled Egg , Crosse & Blackwell Tangy Mayonnaise, Bakers Salticrax, Bakers Tennis Biscuits. más...
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Perdiendo 0,7 kg a la Semana
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