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Day 28 P90X. Rest or stretch day. I choose to stretch.
Beer, beer, beer. it is my down fall!
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2180 kcal
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Grasa: 65,71g | Prot: 59,49g | Carbh: 272,16g.
Desayuno: crystal light, fig newton, water. Almuerzo: Challah Bread, diet pepsi, Creamy Tomato Soup. Cena: Jif, grape jelly, diet pepsi, pepridge farm 7 grain light bread. Pasa Bocas / Otros: rum, Chocolate Peanut Butter Bar, light beer, popcorn, Ocean spray. más...
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2080 kcal
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Ejercicio:
Estiramiento (Yoga) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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