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Yippie another 200 grams bites the dust, I wonder if a fifth of a kilo sounds heavier 😂🤣😂
Last night on Instagram (the place of all knowledge) I did actually read something that was correct. It said Weight lost is fast, whilst Fat loss is slow. This is 100% correct for mine.
Over years, make that decades of testing, I wholeheartedly concur with that sentiment. Therefore I am glad to drop 200g as I would like to believe that it was predominantly fat. Well that’s my story and I’m sticking to it 🤣😂🤣
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93,1 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 8,1 kg.
Dieta seguida: Bien.
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1197 kcal
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Grasa: 28,39g | Prot: 152,22g | Carbh: 72,02g.
Desayuno: Chicken Meat , Brown Rice, Tea with Milk. Almuerzo: Sugar Free Pasito, Tea with Milk, Fountain BBQ Sauce, Chicken Meat . Cena: Tea with Milk, Sugar Free Pasito, Steamed Dumpling (Filled with Meat Poultry or Seafood). Pasa Bocas / Otros: Aeroplane Jelly Lite, Chicken Meat . más...
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Perdiendo 0,2 kg a la Semana
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