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Going an a trip with my sister in a week added with work has got me sleeping 2 hours last night. All I need to do is get through today. Then I can sleep...after I get groceries and extra snacks for my husband to have while I'm gone.
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1388 kcal
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Grasa: 75,99g | Prot: 95,36g | Carbh: 84,06g.
Desayuno: Safeway Unsweetened Mixed Berries, Fred Meyer Lite Strawberry Yogurt, Fage Total 0% Greek Yogurt, Kashi GOLEAN Original Cereal. Almuerzo: Manhattan Bagel Plain Cream Cheese. Cena: Safeway Chicken Breast, Wild Harvest Mixed Greens & Spinach Salad, Wish-Bone Fat Free Italian Dressing. Pasa Bocas / Otros: Gala Apples, Bell Plantation PB2 Powdered Peanut Butter. más...
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1557 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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