Diario de Toni Bourlon, 21 ene. 16

Minor food victory - you know how people often bring sweets to work? Well this really nice fellow brought donuts, and he insisted that I take not one, but two! So I took a bite of one of them and told him they were very good. After he left, I took a bite out of the second one, then threw them both away! Normally I hate to waste food like that, but it's not like I really wanted or asked for 2 donuts, and I wasn't even hungry to begin with. Yeah, I need to work on the "Just Say No" part, but I did hold myself down to just one bite, so that's progress at least!

Ver Calendario de Dieta, 21 enero 2016:
1382 kcal Grasa: 51,73g | Prot: 74,36g | Carbh: 170,06g.   Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi GOLEAN Original Cereal, Harris Teeter Blueberries. Almuerzo: Red Delicious Apples, Marketside Chef's Salad. Cena: Jason's Deli Chocolate Soft Serve Dessert, Jason's Deli Beef Stew (Bowl). Pasa Bocas / Otros: Luna Luna Protein Bar - Chocolate Coconut Almond. más...

3 Seguidores    Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Toni Bourlon


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.