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Hi everyone!!! I can t start zumba this year as I planned to coz I ve had a surgery on january 11 ( gallbladder removed) I have to rest for a while. But I won t give up my diet journey!!! I m still in!! I won t weight myself till the end of January or the begenning of February.
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1237 kcal
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Grasa: 66,14g | Prot: 36,89g | Carbh: 123,26g.
Desayuno: Tim Hortons Coffee Black. Almuerzo: Snickers Peanut Butter. Cena: Lemon Meringue Pie, Planters Sunflower Seeds, Philadelphia Light Cream Cheese, Ritz Crackers, Kraft Amooza Cheese Twists, No Name Mozzarella Shredded Cheese, Snowpeas (Pea Pod), Green String Beans, President's Choice Balsamic Vinegar of Modena, Queen Victoria Romaine Lettuce. más...
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1556 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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